Best-selling author Leslie Kenton links traditional herbal practice with modern science and discovery.
Full of practical, easy-to-use methods which she has developed over many years, she introduces you to her passionate relationship with plants - how she gathers and prepares them, how she uses them for healing and for beauty.
The book includes clear instructions on making your own remedies, alongside: - A unique herbal detox plan - Strategies for avoiding colds, flu and many other common ailments - Home spa treatments - Plants to help you beat the blues - Herbs to increase your energy - Herbal first aid There is no other herb book like this on the market, which combines the best in nature with the latest scientific research.
- Format: Paperback
- Pages: 256 pages
- Publisher: Ebury Publishing
- Publication Date: 01/08/2002
- Category: Family & health
- ISBN: 9780091884284