Nutrition for Dancers : Basics, Performance Enhancement, Practical Tips, Hardback Book

Description

Dancers are top performance athletes on stage - to keep fit andhealthy proper nutrition is an integral part of an optimal dancetraining.

Nutrition for Dancers provides the principles of nutritionfor dancers of all genres.

Authors Liane Simmel and Eva-Maria Kraft clarify widespread nutritional mistakes and giveadvice on how a healthy diet can be incorporated into the everydaylife of dancers.

Information

  • Format: Hardback
  • Pages: 180 pages, 14 Line drawings, color; 20 Halftones, color; 45 Tables, color
  • Publisher: Taylor & Francis Ltd
  • Publication Date:
  • Category: Dance
  • ISBN: 9781138041141

£115.00

£106.15

 
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