Nutrition for Dancers : Basics, Performance Enhancement, Practical Tips Hardback
Dancers are top performance athletes on stage - to keep fit andhealthy proper nutrition is an integral part of an optimal dancetraining.
Nutrition for Dancers provides the principles of nutritionfor dancers of all genres.
Authors Liane Simmel and Eva-Maria Kraft clarify widespread nutritional mistakes and giveadvice on how a healthy diet can be incorporated into the everydaylife of dancers.
- Format: Hardback
- Pages: 180 pages, 14 Line drawings, color; 20 Halftones, color; 45 Tables, color
- Publisher: Taylor & Francis Ltd
- Publication Date: 13/12/2017
- Category: Dance
- ISBN: 9781138041141