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Pilates for Equestrians : Achieve the Winning Edge with Increased Core Stability, Paperback / softback Book

Pilates for Equestrians : Achieve the Winning Edge with Increased Core Stability Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance.

In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

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£18.95

£17.89

Less than 10 available - usually despatched within 24 hours
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