logo
Supporting your high street Find out how »
Basket Image

Basket

The Comparison Cure : How to be less 'them' and more you, Paperback / softback Book

The Comparison Cure : How to be less 'them' and more you Paperback / softback

Description

Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure.

With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life.

Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.

Information

  • Format: Paperback / softback
  • Pages: 272 pages
  • Publisher: Orion Publishing Co
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781409191216

Other Formats

Save 30%

£14.99

£10.49

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Lucy Sheridan