MMA Strength and Conditioning, DVD  DVD

MMA Strength and Conditioning DVD


Kevin Kearns presents a collection of Mixed Martial Arts (MMA) guides designed to improve the strength and conditioning of those who practice MMA.

The guides include: 'Strength and Hypertrophy - Laying the Foundation', 'Explosive Power', 'Gas in the Tank', 'Partner Drills', 'Grappling Specific Conditioning' and 'Body Weight Drills'.


  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 0728028158052
  • Catalogue number: BWKMMA6
  • Studio: Quantum Leap
  • Release date:
  • Genre: Sports
  • Colour: Colour


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