"Ironman's" Ultimate Guide to Body Building Nutrition, Paperback / softback Book

"Ironman's" Ultimate Guide to Body Building Nutrition Paperback / softback


This guide includes the real scoop on protein, diet secrets for getting ripped, and roles that various supplements play in building muscle mass. 300 photos.


  • Format: Paperback / softback
  • Pages: 256 pages, illustrations
  • Publisher: Contemporary Books Inc
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9780809228126



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