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Self-Therapy Made Easy, EPUB eBook
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description



This book is written for ordinary, well-adjusted people who like to solve their own problems and deal with

their own issues and who are fully capable of doing so. Written by a highly qualified psychotherapist
and based on many years of clinical experience and personal practice, it is an informative, inspirational
and easy-to-read guide to understanding how the normal, human mind works and how we can all take
charge of our own psychological, emotional and spiritual health. By trying out the various practices and
techniques in this book you will soon find the ones that suit you best. Most people, once they have
been introduced to these methods of inner work,go on using some or all of them for the rest of their
lives to keep themselves inwardly healthy and to further their personal and spiritual growth.

Information

  • Format: EPUB
  • Pages: 99 pages
  • Publisher: John Hunt Publishing
  • Publication Date:
  • Category: Counselling & advice services
  • ISBN: 9781780991283

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