Overcoming Distressing Voices, Paperback Book

Description

Voice hearing or 'auditory hallucinations' is more common than might be expected, affecting 2-4 per cent of us.

It can be experienced as part of a range of mental-health disorders, including schizophrenia, affective psychosis and dissociative conditions.

Learning to live with the condition can be challenging; however, Cognitive Behavioural Therapy (CBT), on which this authoritative self-help guide is based, has been found to be highly effective.

Information

  • Format: Paperback
  • Pages: 256 pages
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Coping with illness
  • ISBN: 9781780330846

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