Ultimate Warrior Workouts (Training for Warriors) : Fitness Secrets of the Martial Arts Paperback
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
- Format: Paperback
- Pages: 384 pages
- Publisher: HarperCollins Publishers Inc
- Publication Date: 15/05/2010
- Category: Exercise & workout books
- ISBN: 9780061735226