Ultimate Warrior Workouts (Training for Warriors) : Fitness Secrets of the Martial Arts, Paperback Book

Ultimate Warrior Workouts (Training for Warriors) : Fitness Secrets of the Martial Arts Paperback

Description

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

Information

  • Format: Paperback
  • Pages: 384 pages
  • Publisher: HarperCollins Publishers Inc
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9780061735226

£18.99

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