In July 2003, at the age of 46, Martina Navratilova became the oldest player to win a Grand Slam, when she and Leander Paes won the Wimbledon mixed doubles title.
It was a 20th Wimbledon title for Martina, equalling Billie Jean King's record, and one that she intends to break.
SHAPE YOUR SELF is Martina's life-affirming guide to tennis and beyond.
Looking at subjects as varied as varied as self-fitness, mental focus and overcoming the odds, Martina draws on a wealth of experience and anecdotes to offer advice, suggestions and inspiration.
It is a book that will appeal to people of all ages, especially women, showing that all too often, the only thing holding you back is yourself.
- Format: Paperback / softback
- Pages: 256 pages
- Publisher: Little, Brown & Company
- Publication Date: 01/06/2006
- Category: Biography: sport
- ISBN: 9780316732963