Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Self-Care Journal : 366 Prompts to Help Nurture and Recharge Your Body & Soul, Hardback Book

Self-Care Journal : 366 Prompts to Help Nurture and Recharge Your Body & Soul Hardback

Part of the Gilded, Guided Journals series



With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you-body, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self-care.

This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history-from Virgil to Eleanor Roosevelt-along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits.

Chart the things you can do every day to better love and appreciate yourself-from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.


Save 10%



Free Home Delivery

on all orders

Pick up orders

from local bookshops