Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road.
Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.
- Format: Paperback
- Pages: 160 pages
- Publisher: New Harbinger Publications
- Publication Date: 08/11/2000
- Category: Coping with personal problems
- ISBN: 9781572242203