Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

The Sweet Potato Diet : The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks, Hardback Book

The Sweet Potato Diet : The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks Hardback

Hardback

Description

The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight.

Best of all, you don't need to be a gourmet chef to excel at the diet, which includes dozens of easy and delicious recipes to incorporate sweet potatoes in dishes for meat, fish, poultry, vegetables, snacks, and shakes.

When readers hear "carb cycling" they often think, "This is too complicated, I won't be able to do it." Michael Morelli takes the fear and stress away from traditional carb cycling by simplifying it down to one amazing carb.

Sweet potatoes have a low GI index and are high in fiber, which keeps you fuller longer.

By using this carb exclusively as the carbohydrate in carb cycling, it allows you to lose weight at your healthiest, quickest pace.

The Sweet Potato Diet is no ordinary carb-cycling protocol.

It follows two distinct phases to really sky-rocket your success.

The Prep Phase (Phase 1) is designed to jump-start your fat-loss and set you up for success in Phase 2.

You'll discover everything you need to know to begin losing weight immediately and to keep it off.

The Carb Cycling Phase (Phase 2) is designed to help you continue burning fat and achieve your fat-loss goal.

It sets you up for long-term, sustainable results and has been specifically designed to help you maintain 100% of your fat-loss results.

Information

  • Format:Hardback
  • Pages:320 pages
  • Publisher:Hachette Books
  • Publication Date:
  • Category:
  • ISBN:9780738219882

£25.00

£18.99

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

  • Format:Hardback
  • Pages:320 pages
  • Publisher:Hachette Books
  • Publication Date:
  • Category:
  • ISBN:9780738219882