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Anti-Inflammatory Eating Made Easy : 75 Recipes and Nutrition Plan, Paperback / softback Book

Anti-Inflammatory Eating Made Easy : 75 Recipes and Nutrition Plan Paperback / softback

Description

This is an easy-to-follow nutrition plan and cookbook from a expert in nutrition.

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight and heal your body.

More and more people have become aware of the many benefits of an anti-inflammatory diet.

Nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices.

Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable and delicious.

Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain and many other symptoms of chronic inflammation.

Information

  • Format: Paperback / softback
  • Pages: 208 pages, full colour throughout, includes photographs
  • Publisher: Sasquatch Books
  • Publication Date:
  • Category: Cookery for specific diets & conditions
  • ISBN: 9781570619335

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£19.99

£14.25

 
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