Zen as F*ck : A Journal for Practicing the Mindful Art of Not Giving a Sh*t, Paperback Book

Zen as F*ck : A Journal for Practicing the Mindful Art of Not Giving a Sh*t Paperback

Description

A Journal for Practicing the Mindful Art of Not Giving a Fck.

Namaste, Motherfcker is to journaling what Chill the Fck Out is to colouring books.

A down-to-earth approach to the uplifting BS found on every mindfulness gurus Instagram page, this filthy-as-fck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are.

Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine.

Time to enjoy the all-in-one journal for those of us who want to be and do better, but with

Information

  • Format: Paperback
  • Pages: 128 pages, Includes 64 color illustrations throughout
  • Publisher: St Martin's Press
  • Publication Date:
  • Category: Self-help & personal development
  • ISBN: 9781250147707

£12.99

£9.95

 
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