Choose Calm : A Journal for Breathing In, Letting Go, and Healing Anxiety Paperback / softback
by NADIA HAYES
We're living in the age of anxiety. If the '90s were the era of Prozac Nation, 2017 is the era of Xanax Nation.
This beautiful, inspiring journal will help readers find a peaceful state of mind with guided prompts that help them put their anxiety in perspective and choose calm.
- Format: Paperback / softback
- Pages: 128 pages, Full-color illustrated pages throughout
- Publisher: Castle Point Books
- Publication Date: 13/11/2018
- Category: Self-help & personal development
- ISBN: 9781250200228