The Positive Journal : 5 Minutes a Day Toward a Happier Life, Hardback Book

The Positive Journal : 5 Minutes a Day Toward a Happier Life Hardback

Description

With 365 days of guidance, inspiration and positivity, this five-minutes-a-day journal can help you develop into 'the best possible you' using the pathways of positive psychology.

Using science-backed research, this journal offers inspiring tips, prompts and exercises to guide you to long-term happiness and a fulfilling life.

The book includes inspirational quotes and additional decorative borders on some pages to doodle or colour in as well.

Information

  • Format: Hardback
  • Pages: 2 colour illustrations
  • Publisher: Sterling Publishing Co Inc
  • Publication Date:
  • Category: Stationery items
  • ISBN: 9781454925026

£14.99

£11.85

 
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