Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted! Bodybuilding expert Nick Evans presents a proven program for perfecting your physique.
More than simply hitting the gym and pumping iron, Men's Body Sculpting provides you with complete programs for * generating mass, * reducing fat, * sculpting your physique, and * maintaining your build. Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results.
Get the physique you want and get it now with Men's Body Sculpting!
- Format: Paperback / softback
- Pages: 256 pages
- Publisher: Human Kinetics Publishers
- Publication Date: 20/10/2010
- Category: Exercise & workout books
- ISBN: 9780736083218