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The Meaning of Pain : A new understanding of pain and how to manage it, Paperback / softback Book

The Meaning of Pain : A new understanding of pain and how to manage it Paperback / softback

Description

We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain.

He draws on insights from biology, evolution and social behaviour to help us understand why pain is essential to our survival, and how we can manage our experience of it. In this sage and enlightening book, drawing on 25 years of clinical experience and success stories from his consulting room, Potter presents a timely, compelling roadmap for wellbeing, showing us how to break the vicious cycle of stress, pain and anxiety before the damage is done.

Information

  • Format: Paperback / softback
  • Pages: 224 pages
  • Publisher: Short Books Ltd
  • Publication Date:
  • Category: Pain & pain management
  • ISBN: 9781780723907