Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Be Resilient: How to Build a Strong Teenage Mind for Tough Times, Paperback / softback Book

Be Resilient: How to Build a Strong Teenage Mind for Tough Times Paperback / softback

Paperback / softback

Description

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - but Be Resilient shows that the power to cope is in our hands.

Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan.

From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times.

Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Information

£7.99

£6.29

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information

Also by Nicola Morgan  |  View all