Mindful Parenting : Find peace and joy through stress-free, conscious parenting Paperback / softback
by Oli Doyle
Part of the Mindful Living Series series
Paperback / softback
Description
Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting.
This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children.
Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work.
Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Orion Publishing Co
- Publication Date:23/07/2020
- Category:
- ISBN:9781409167433
Other Formats
- Paperback / softback from £10.35
- EPUB from £3.99
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Orion Publishing Co
- Publication Date:23/07/2020
- Category:
- ISBN:9781409167433
