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Chapa Wellness Map : A Systematic Approach to Physical Activity, Paperback / softback Book

Chapa Wellness Map : A Systematic Approach to Physical Activity Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

The Chapa Wellness Map: A Systematic Approach to Physical Activity redefines the three terms that are indispensable for the future of physical activity and sports: wellness, fitness, and high performance.

These are the three fundamental concepts for this new system that will bring inactive people out of their sedentary lifestyle, will be a model for the sports industry, and will be a basis for a world classification system of the different levels of physical activity. The system presented in this book can be used by both active and inactive people, coaches and trainers, even corporations looking for ways to engage their employees and promote healthier lifestyles.

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£26.50

£20.85

Available to Order - This title is available to order, with delivery expected within 2 weeks
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