Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Vegetarian Cooks Bible, Paperback / softback Book

Vegetarian Cooks Bible Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

250 delicious vegetarian recipes plus information on the health benefits of a vegetarian lifestyle. We choose a vegetarian lifestyle for various reasons, and perhaps one of the most significant is that a plant-based diet is healthful.

Many current studies show that the fiber, minerals and other nutrients found in such foods play an important role in preventing disease. This cookbook offers up a vegetarian diet that is rich, varied, healthful and delicious.

The recipes call for an interesting range of food choices and are often both budget friendly and spontaneous. In The Vegetarian Cook's Bible, good taste and good health go hand in hand.

For example: Warm mushrooms with goat cheese is a recipe that ties in with research showing how shiitake mushrooms bolster the immune system. The author explains that cruciferous vegetables protect against colon cancer-and provides a recipe for a hearty stuffed braised cabbage with potatoes. A special section addresses seven body systems and suggests prescriptive meals and beneficial dietary and lifestyle changes. In The Vegetarian Cook's Bible, imaginative recipes and comprehensive, up-to-date information highlight the benefits of vegetarian cooking. colour throughout

Information

Save 18%

£16.95

£13.89

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information