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Learning to Breathe : A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance, Paperback / softback Book

Learning to Breathe : A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance Paperback / softback

Description

The breakthrough book Learning to Breathe presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents.

Drawing on a combination of mindfulness-based therapies, the brief interventions outlined in the book have a strong theoretical basis in both education and psychology, and are proven effective when it comes to dealing with adolescent students who act out in theclassroom.

Information

  • Format: Paperback / softback
  • Pages: 224 pages
  • Publisher: New Harbinger Publications
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781608827831

£59.99

£42.95

 
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