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Learning to Breathe : A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance, Paperback / softback Book

Learning to Breathe : A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance Paperback / softback

Paperback / softback

Description

The breakthrough book Learning to Breathe presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents.

Drawing on a combination of mindfulness-based therapies, the brief interventions outlined in the book have a strong theoretical basis in both education and psychology, and are proven effective when it comes to dealing with adolescent students who act out in theclassroom.

Information

  • Format:Paperback / softback
  • Pages:224 pages
  • Publisher:New Harbinger Publications
  • Publication Date:
  • Category:
  • ISBN:9781608827831

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Information

  • Format:Paperback / softback
  • Pages:224 pages
  • Publisher:New Harbinger Publications
  • Publication Date:
  • Category:
  • ISBN:9781608827831