Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The 9-Day Liver Detox : The definitive detox diet that delivers results, Paperback / softback Book

The 9-Day Liver Detox : The definitive detox diet that delivers results Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Patrick Holford is one of the UK's best-known nutrition experts.

In this book he outlines his unique detox diet, which in just 9 days will leave you looking and feeling fantastic.

He explains why detox works, the crucial role of the liver in detoxing and how to go about detoxing your body.

The 9-day plan is easy to follow, spread effortlessly over two weekends and the five days in between.

You'll find simple information on how to get started and how to get the most out of your detox, including advice on the five bad eating habits to break, the five new habits to make, and a 9-day menu programme with mouthwatering low-GL recipes.

With up-beat advice, based on cutting-edge research, this invaluable book will help you lose weight, boost your energy levels, become clear-headed, and shake off the strains of a high-pressure life.

Information

Other Formats

Save 14%

£14.99

£12.79

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information