Tai Chi : The Only Introduction You’Ll Ever Need eAudiobook MP3
by Paul Brecher
Part of the Principles of series
eAudiobook MP3
Please note: eAudiobooks can only be purchased with a UK issued credit card.
Description
An audio adaptation of the bestselling Principles title.
This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi. It includes:• the correct methods of practice•how Tai Chi can increase your energy• how Tai Chi can improve your health and enhance personal and spiritual development.
Information
-
eAudio Download - Immediately Available
- Format:eAudiobook MP3
- Run-time:1 hours 28 mins
- File size:81.43MB
- Publisher:HarperCollins Publishers
- Publication Date:25/06/2015
- Category:
- ISBN:9780008150396
Information
-
eAudio Download - Immediately Available
- Format:eAudiobook MP3
- Run-time:1 hours 28 mins
- File size:81.43MB
- Publisher:HarperCollins Publishers
- Publication Date:25/06/2015
- Category:
- ISBN:9780008150396
