Looking to take up a new sport? Or just thinking about ways to keep fit and healthy?
This book is a great introduction to all the important gymnastics skills you'll need.
Full of skills tips and photos showing key techniques, you'll discover everything - from training to competing - while also finding out something about gymnastics stars of the past and present.Perfect for readers aged 9 and up. The series Sports Skills covers rules, equipment, famous competitors and major competitions through specially commissioned, step-by-step photography that clearly shows skills and techniques needed for a sport.