Man Up Man Down, Paperback / softback Book

Man Up Man Down Paperback / softback

Part of the The Inspirational Series series


When Paul McGregor's dad tried to take his own life, itchanged Paul's worldview forever.

Of course he hadn't seen it coming, and so allhis old certainties dissolved and he struggled to cope.

Paul's dad eventually recoveredin hospital and went home, and it seemed as though things could now finallystart to improve. But then a few months later, tragedy struck. Paul's dad madea second attempt on his life, walking in front of a lorry.

He died instantly. In order to distract himself from his grief, Paul began tooverwork himself and chase "success." He found himself in a dark place,suffering from depression and fearing that he'd follow in his dad's footsteps. How could he, as a man, show his vulnerability? ManUp Man Down isPaul's tale of recovery. It also explores what it means to be a man in today'ssociety.

How do you cry, how do you express emotion, and how do you admityou're struggling, when everything you've been taught tells you to "manup" and get on with it?


  • Format: Paperback / softback
  • Pages: 200 pages
  • Publisher: Trigger
  • Publication Date:
  • Category: Memoirs
  • ISBN: 9781912478460

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