The Top 100 Healing Foods: 100 Recipes to Treat Common Ailments Easily and Effictively Paperback
Drawing on centuries-old healing knowledge, this portable pocket handbook offers food-based techniques to tackle ailments including eczema, asthma, high blood pressure, diabetes, migraine and stress. "The Top 100 Healing Foods" features colour-coded information, an easy reference ailment directory and beautiful photography.
With authoritative information, delicious recipes, comprehensive lists of nutrients and at-a-glance symbols for each of the 100 foods, this is an easy how-to guide that no home medicine cabinet should be without.
- Format: Paperback
- Pages: 128 pages
- Publisher: Watkins Media
- Publication Date: 01/01/2009
- Category: Complementary therapies, healing & health
- ISBN: 9781844837588