The Overfat Pandemic : Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat, Paperback Book

The Overfat Pandemic : Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat Paperback

Description

* Up to 75% of the world is overfat, defined as an excess amount of body fat to impair health.

As little as 14 percent of the world's population has normal body-fat percentage, and those numbers may be shrinking* Maffetone exposes misconceptions about how to solve the overfat pandemic. * For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care.

Information

  • Format: Paperback
  • Pages: 200 pages
  • Publisher: Skyhorse Publishing
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9781510729544

£12.99

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