The Overfat Pandemic : Exposing the Problem and Its Simple Solution for Everyone Who Needs to Eliminate Excess Body Fat Paperback
* Up to 75% of the world is overfat, defined as an excess amount of body fat to impair health.
As little as 14 percent of the world's population has normal body-fat percentage, and those numbers may be shrinking* Maffetone exposes misconceptions about how to solve the overfat pandemic. * For more than three decades, Dr. Maffetone has been treating and advising patients, coaching athletes, lecturing worldwide, and writing books about the importance of self-health care.
- Format: Paperback
- Pages: 200 pages
- Publisher: Skyhorse Publishing
- Publication Date: 28/09/2017
- Category: Popular medicine & health
- ISBN: 9781510729544