The Dukan Diet : The Revised and Updated Edition Paperback / softback
by Pierre Dukan
Paperback / softback
Description
Discover the real reason why the French stay so slim in this updated edition for 2019.
In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting.
With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other.
Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
Information
-
Item not Available
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Hodder & Stoughton
- Publication Date:27/12/2018
- Category:
- ISBN:9781473698086
Other Formats
- EPUB from £7.49
- Paperback / softback from £12.35
Information
-
Item not Available
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Hodder & Stoughton
- Publication Date:27/12/2018
- Category:
- ISBN:9781473698086