The Dukan Diet : The Revised and Updated Edition for 2019 Paperback / softback
by Pierre Dukan
Discover the real reason why the French stay so slim in this updated edition for 2019.
In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting.
With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other.
Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
- Format: Paperback / softback
- Pages: 384 pages
- Publisher: Hodder & Stoughton General Division
- Publication Date: 27/12/2018
- Category: Diets & dieting
- ISBN: 9781473698086
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