The Dukan Diet : The Revised and Updated Edition for 2019, Paperback / softback Book

The Dukan Diet : The Revised and Updated Edition for 2019 Paperback / softback

Description

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting.

With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other.

Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

Information

  • Format: Paperback / softback
  • Pages: 384 pages
  • Publisher: Hodder & Stoughton General Division
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781473698086

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