The Mindfulness in Knitting : Meditations on Craft and Calm, Hardback Book

The Mindfulness in Knitting : Meditations on Craft and Calm Hardback

Description

Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing.

Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.

Information

  • Format: Hardback
  • Pages: 144 pages
  • Publisher: The Ivy Press
  • Publication Date:
  • Category: Meditation & visualisation
  • ISBN: 9781782404187

£9.99

£7.75

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Rachael Matthews