What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating, Paperback Book

What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating Paperback

Description

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet.

But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.

What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion.

This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.

Information

  • Format: Paperback
  • Pages: 208 pages
  • Publisher: Pearson Education Limited
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9780273785774

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