The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills.
The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players.
The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a Judo player.Topics covered include: how Judo originated and evolved; the effect Judo has had on the world of martial arts; how a Judo club is structured and how students of all abilities can practise and train together; how to get started and to get the most from your training.
Aimed at beginners and improving judo players and superbly illustrated with 250 colour step-by-step photographs.
- Format: EPUB
- Pages: 128 pages
- Publisher: Crowood
- Publication Date: 30/09/2014
- Category: Oriental martial arts
- ISBN: 9781847979186
- Paperback / softback from £11.05