Mindfulness-Based Cognitive Therapy : Distinctive Features Paperback / softback
by Rebecca (University of Wales, Bangor, UK) Crane
Part of the CBT Distinctive Features series
Paperback / softback
Description
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments.
The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion.
The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.
Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field.
It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:178 pages, 3 Tables, black and white; 3 Line drawings, black and white
- Publisher:Taylor & Francis Ltd
- Publication Date:27/03/2017
- Category:
- ISBN:9781138643222
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:178 pages, 3 Tables, black and white; 3 Line drawings, black and white
- Publisher:Taylor & Francis Ltd
- Publication Date:27/03/2017
- Category:
- ISBN:9781138643222
