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Slowing Down to the Speed of Life, Paperback / softback Book

Slowing Down to the Speed of Life Paperback / softback

Paperback / softback

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Description

A collection of simple and effective ways to stress less and make more time for things without sacrificing lifestyle.

The book shows how to recognize a stressful situation and learn to approach it differently, by staying focused and relaxed.

The aim is to change attitudes, not lifestyles.

Information

  • Item not Available

  • Format:Paperback / softback
  • Pages:240 pages, Charts, Diagrams
  • Publisher:Hodder & Stoughton
  • Publication Date:
  • Category:
  • ISBN:9780340708033
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Information

  • Item not Available

  • Format:Paperback / softback
  • Pages:240 pages, Charts, Diagrams
  • Publisher:Hodder & Stoughton
  • Publication Date:
  • Category:
  • ISBN:9780340708033