Building Competence in Mindfulness-Based Cognitive Therapy : Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems, Paperback / softback Book

Building Competence in Mindfulness-Based Cognitive Therapy : Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems Paperback / softback

Description

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems.

Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program.

This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups.

The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

Information

  • Format: Paperback / softback
  • Pages: 198 pages, 6 Halftones, black and white; 6 Illustrations, black and white
  • Publisher: Taylor & Francis Ltd
  • Publication Date:
  • Category: Psychiatry
  • ISBN: 9780415857253

£25.99

£22.89

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops