The Art of Noticing : Rediscover What Really Matters to You eAudiobook MP3
by Rob Walker
Narrated by Fred Sanders
Penguin presents the audio edition of The Art of Noticing by Rob Walker, read by Fred Sanders.
Notice more, and notice more joy in the everyday.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
- Format: eAudiobook MP3
- Run-time: 0 hours 0 mins
- File size: 0MB
- Publisher: Ebury Publishing
- Publication Date: 06/06/2019
- Category: Popular psychology
- ISBN: 9781473574694
- Hardback from £10.49
- EPUB from £9.49