Ending Our Resentments : Workbook, Pamphlet Book

Ending Our Resentments : Workbook Pamphlet

Description

Resentments - old grudges, bitter memories, simmering anger - can be triggers to a relapse.

This workbook provides exercises to help identify and defuse resentments.

Includes 10 suggestions to end resentments and action plans for working through barriers

Information

  • Format: Pamphlet
  • Pages: 32 pages
  • Publisher: Hazelden Information & Educational Services
  • Publication Date:
  • Category: Coping with personal problems
  • ISBN: 9781568389790

£5.50

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Ronald Potter-Efron