Rosemary Conley's 3-2-1 Diet : Just 3 steps to a slimmer, fitter you Paperback / softback
by Rosemary Conley
Paperback / softback
Description
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat.
Whether you are a Grazer, a Feaster or a Comfort Eater, The 3-2-1 Diet has an eating plan designed especially to suit you. The 3-2-1 Diet combines 'light' eating days (800 kcals) with 'normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.. Week One - 3 light days and 4 normal days of eatingWeek Two onwards - 2 light days and 5 normal daysStaying Slim - 1 light day and 6 normal eating daysLosing weight has never been so easy!
Information
-
Item not Available
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Cornerstone
- Publication Date:31/12/2015
- Category:
- ISBN:9781780895659
Other Formats
- Paperback / softback from £10.89
- EPUB from £4.99
Information
-
Item not Available
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Cornerstone
- Publication Date:31/12/2015
- Category:
- ISBN:9781780895659