Energy Balls & Power Bites, Hardback Book

Description

There are moments in the day when you need a boost to keep you alert, or a protein burst post-gym or run.

Our bodies need energy through the day, but snacking on sugary or salty processed foods is not the healthy answer.

Here are nutrient-dense and tasty fatigue fighting snacks that are good for you too.

Many can be made in a matter of minutes; others can be kept ready in the fridge and even freezer to pull out as you need.

There are energy balls made with fresh medjool dates, frozen berries and spirulina; wholegrain muesli bars; lime and chia bars; spiced apple bites; and pumpkin seed, almond and sour cherry bars, all packed with taste and goodness.

Information

  • Format: Hardback
  • Pages: 144 pages, Over 300 photographs
  • Publisher: Anness Publishing
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9780754833260

£9.99

£7.99

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops