Taekwondo Basics : Everything You Need to Get Started in Taekwondo - from Basic Kicks to Training and Competition Paperback / softback
by Scott Shaw
Part of the Tuttle Martial Arts Basics series
Paperback / softback
Description
Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner!
This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training.
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:192 pages, Black and white photos
- Publisher:Tuttle Publishing
- Publication Date:13/11/2018
- Category:
- ISBN:9780804847032
£8.99
£7.99
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:192 pages, Black and white photos
- Publisher:Tuttle Publishing
- Publication Date:13/11/2018
- Category:
- ISBN:9780804847032
