
Get Fast! : A Complete Guide to Gaining Speed Wherever You Ride Paperback / softback
by Selene Yeager
Paperback / softback
Description
Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude.
Together they present a complete and comprehensive guide to achieving one's top speed.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:288 pages, 50 BLACK & WHITE PHOTOS
- Publisher:Rodale Incorporated
- Publication Date:23/04/2013
- Category:
- ISBN:9781609618315
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:288 pages, 50 BLACK & WHITE PHOTOS
- Publisher:Rodale Incorporated
- Publication Date:23/04/2013
- Category:
- ISBN:9781609618315