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Emotional Detox : 7 Steps to Release Toxicity and Energize Joy, Paperback / softback Book

Emotional Detox : 7 Steps to Release Toxicity and Energize Joy Paperback / softback

Paperback / softback

Description

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E.-as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience.

But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives-it's our minds too.

When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance.

Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life.

Emotional Detox "will wake you up, turn your views upside down, while providing you with life changing tools and insight" (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

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