Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care Hardback
by Shiva Rose
Hardback
Description
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Hardback
- Pages:96 pages, 40 color photographs
- Publisher:Workman Publishing
- Publication Date:05/03/2019
- Category:
- ISBN:9781579659035
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Hardback
- Pages:96 pages, 40 color photographs
- Publisher:Workman Publishing
- Publication Date:05/03/2019
- Category:
- ISBN:9781579659035