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Naturally Stefanie : Recipes, workouts and daily rituals for a stronger, happier you, Paperback / softback Book

Naturally Stefanie : Recipes, workouts and daily rituals for a stronger, happier you Paperback / softback

Description

Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans.

Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. Learn new ways to cook with plants - it's not all lettuce and green juice!

Create a nourishing lifestyle - ditch diets and faddy fitness for good. Weight train with confidence - feel strong in your own body. Make food and exercise fun - no matter who you are!With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best.

Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

Information

  • Format: Paperback / softback
  • Pages: 224 pages, Colour photography throughout
  • Publisher: Black and White Publishing
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9781785302794

£16.99

£12.05

 
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