Naturally Stefanie : Recipes, workouts and daily rituals for a stronger, happier you Paperback / softback
Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans.
Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. Learn new ways to cook with plants - it's not all lettuce and green juice!
Create a nourishing lifestyle - ditch diets and faddy fitness for good. Weight train with confidence - feel strong in your own body. Make food and exercise fun - no matter who you are!With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best.
Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!
- Format: Paperback / softback
- Pages: 224 pages, Colour photography throughout
- Publisher: Black and White Publishing
- Publication Date: 01/11/2019
- Category: Fitness & diet
- ISBN: 9781785302794