Complete Relaxation, Paperback / softback Book

Complete Relaxation Paperback / softback

Description

Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension.

Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically.

This is a book the world has been tensely, nervously, anxiously waiting for.

Here it is. So relax.

Information

  • Format: Paperback / softback
  • Pages: 312 pages
  • Publisher: Whitford Press,U.S.
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9780914918141

£19.00

£14.85

 
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