Open Water Swimming, Paperback / softback Book

Open Water Swimming Paperback / softback

Description

Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, "Open Water Swimming" is your complete guide to improving your performance and decreasing your time.

From the art of efficient pack swimming to the best dryland and pool workouts for improving endurance, strength and power, "Open Water Swimming" covers it all.

Read it, refer to it and rely on it for improved results and faster times.

Information

  • Format: Paperback / softback
  • Pages: 264 pages, 20 black & white illustrations, 50 black & white halftones
  • Publisher: Human Kinetics Publishers
  • Publication Date:
  • Category: Sports training & coaching
  • ISBN: 9780736092845

£16.99

£12.05

 
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