The Complete Illustrated Guide to - Massage : A Step-by-step Approach to the Healing Art of Touch Paperback / softback
by Stewart Mitchell
Part of the Complete Illustrated Guide series
Paperback / softback
Description
A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage. Under the guidance of experienced clinician and trainer Stewart Mitchell, The Complete Illustrated Guide to Massage focuses on the practical aspects and benefits of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences.
The book is divided into helpful sections including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.
Information
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Item not Available
- Format:Paperback / softback
- Pages:304 pages, (Colour Illustrations, Glossary)
- Publisher:HarperCollins Publishers
- Publication Date:17/02/2011
- Category:
- ISBN:9780007885381
Information
-
Item not Available
- Format:Paperback / softback
- Pages:304 pages, (Colour Illustrations, Glossary)
- Publisher:HarperCollins Publishers
- Publication Date:17/02/2011
- Category:
- ISBN:9780007885381
