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First Steps out of Depression, EPUB eBook

First Steps out of Depression EPUB

Part of the First Steps series series

EPUB

Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

First Steps is a new series of short, affordable self-help on a range of key topics.

Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life.

In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves.

Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.

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